Tag Archives: vegetables

Juicing vs Blending: The Great Health Debate

By admin | Published December 15, 2014

Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low Continue reading

Posted in Diet, wellness | Also tagged blending, fruit, juice, smoothies Comments Off

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Denise Lane; EAMP, LAc.

1010 S. 3rd St.
(Dayton General Hospital)
Dayton, WA 99328

509-382-3202
Physical Therapy Dept.
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Testimonials

I’ve had acupuncture from a number of therapists over the years and Denise ranks as one of the best. She has treated me for headaches, neck pain and constipation. All my symptoms have shown great improvement! I can’t recommend her highly enough.

G.R.; Pomeroy, WA.

Two years ago I took a tumble off a horse and landed on my back.

For the first week after the accident, I could not walk upright and my entire back was in pain due to injury and sore muscles. Spasms and shooting pain would hit me any time of the day or night. Ice, heat and pain relievers were not improving my situation at all.

I finally sought treatment from Denise. For a week she did acupuncture,... Read more »

Some could call me a bit of a skeptic and acupuncture was at the top of my list – enter Denise!

I have become so dis-enchanted with traditional methods to my issues and the time I’ve spent with Denise has rocked my world!!! Acupuncture is helping me cope with my stress, the pain in my knee is subsiding and my lifelong abdominal issues are getting some much needed attention.

One appointment with Denise and I feel like... Read more »
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