- Denise Lane; EAMP, LAc.1010 S. 3rd St.
(Dayton General Hospital)
Dayton, WA 99328509-382-3202
Physical Therapy Dept.
Clinic Hours:Tuesday-Thursday11am - 5pmSaturday12pm - 5pm
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I had a great first visit today. Excellent service, I feel less stressed, and pain lightened up. Looking forward to my next visit.
J.V., Dayton, WA.
Jennifer’s Testimonial was last modified: June 20th, 2014 by denise
Two years ago I took a tumble off a horse and landed on my back.
For the first week after the accident, I could not walk upright and my entire back was in pain due to injury and sore muscles. Spasms and shooting pain would hit me any time of the day or night. Ice, heat and pain relievers were not improving my situation at all.
I finally sought treatment from Denise. For a week she did acupuncture,... Read more »
Some could call me a bit of a skeptic and acupuncture was at the top of my list – enter Denise!
I have become so dis-enchanted with traditional methods to my issues and the time I’ve spent with Denise has rocked my world!!! Acupuncture is helping me cope with my stress, the pain in my knee is subsiding and my lifelong abdominal issues are getting some much needed attention.
One appointment with Denise and I feel like... Read more »
I’ve had acupuncture from a number of therapists over the years and Denise ranks as one of the best. She has treated me for headaches, neck pain and constipation. All my symptoms have shown great improvement! I can’t recommend her highly enough.
G.R.; Pomeroy, WA.
Glenda’s Testimonial was last modified: September 11th, 2013 by denise
I’ve known Denise for a few years now and have received acupuncture treatment from her for lower back pain and stress. It gave me instant relief. Denise is great at what she does and has been a wonderful resource for me to have.
G.W.H., Portland, Or.
Testimonial was last modified: April 8th, 2012 by admin
I went to get acupuncture from Denise Lane for two problems, gout and stress. I am doing well enough that I have not had to return for follow up treatments for three months. She is very caring and straight forward.
–G., Waitsburg, Wa.
Testimonial was last modified: April 6th, 2012 by admin
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Food as Medicine
Mama Always Said: You Are What You Eat
Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new ways to look at food (anti-inflammatory diet, Keto, heart healthy, etc.). continue reading
Balance Your Body – Stave off COVID-19
If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.
Viruses such as COVID-19 take hold in our bodies when our immune systems are at their weakest points. Below are a few ways to help increase your immune function so your body can function as it’s meant to and stay balanced! continue reading
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? continue reading
Healthy Eating from Early to Late Summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading
Boost It With Ginseng
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng and the differences.
There are three main types of ginseng used: continue reading
Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy throughout life. Let’s explore this a little deeper. continue reading
Eating Right for Your Body Type
Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to its core, its tiniest molecules can be classified as energy. This means every element of the universe resides within the human body, to some degree. And every organ has its own properties and energies that must remain balanced for the body to function properly. The energies within the body must be a perfect synergy of elements. This allows for homeostatic balance, biochemical balance, longevity and harmony between the body and mind. continue reading
Foods for the Winter Season
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more closely. But in areas like Hawaii and Southern California, where fresh fruits and vegetables are always available and the climate is more moderate, people sometimes forget to eat according to the seasons. continue reading