- Denise Lane; EAMP, LAc.1010 S. 3rd St.
(Dayton General Hospital)
Dayton, WA 99328509-382-3202
Physical Therapy Dept. - Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Follow Us!
Latest Articles:
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •
Tag Archives: depression
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical
Posted in acupuncture, Anxiety, Stress
Also tagged acupuncture, anxiety, stress, tcm
Comments Off on Feeling Stressed and Anxious? Try Acupuncture
Acupressure Points to Help Depression
We’re confident that you’ve heard of acupuncture, but do you know where it comes from?
The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the
Posted in Acupressure, acupuncture, Depression
Also tagged acupressure, tcm
Comments Off on Acupressure Points to Help Depression
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
Posted in acupuncture, Diet, nutrition, Traditional Chinese Medicine
Also tagged diet, nutrition, tcm
Comments Off on Foods to Eat to Help Depression
Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in acupuncture, Traditional Chinese Medicine
Also tagged insomnia, irritability, pms, stress, tcm
Comments Off on Meridian Point: Large Intestine 4
Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being
Posted in acupuncture, Stress
Also tagged acupuncture, anxiety, stress
Comments Off on Five Reasons Acupuncture Helps Reduce Stress
TCM and Libido in Men
If your love life is lackluster, have you considered Traditional Chinese medicine to help a sagging libido? Acupuncture and herbal formulas may just be the ticket to improve your sex life and reignite your fire.
Posted in acupuncture, Traditional Chinese Medicine
Also tagged health, libido, men, stress
Comments Off on TCM and Libido in Men
Mental/Emotional Aspects of The Heart
The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you look at a healthy person in good spirits, you know how you can see that in their eyes? There is a certain bright clarity and sense of health that shines
Posted in acupuncture, Traditional Chinese Medicine
Also tagged adhd, anxiety, heart
Comments Off on Mental/Emotional Aspects of The Heart
7 Reasons to Seek Out Acupuncture
Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace?
Posted in acupuncture, allergies, Anxiety, Depression, Migraines, Pain
Also tagged allergies, anxiety, medicine, menstruation, pain
Comments Off on 7 Reasons to Seek Out Acupuncture
Acupuncture and PTSD
PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching. Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug
Posted in acupuncture, wellness
Also tagged military, ptsd, stress
Comments Off on Acupuncture and PTSD
7 Steps to Eliminate Depression Naturally
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce
Posted in acupuncture, wellness
Also tagged diet, exercise
Comments Off on 7 Steps to Eliminate Depression Naturally