- Denise Lane; EAMP, LAc.1010 S. 3rd St.
(Dayton General Hospital)
Dayton, WA 99328509-382-3202
Physical Therapy Dept.
Clinic Hours:Tuesday-Thursday11am - 5pmSaturday12pm - 5pm
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I had a great first visit today. Excellent service, I feel less stressed, and pain lightened up. Looking forward to my next visit.
J.V., Dayton, WA.
Jennifer’s Testimonial was last modified: June 20th, 2014 by denise
Two years ago I took a tumble off a horse and landed on my back.
For the first week after the accident, I could not walk upright and my entire back was in pain due to injury and sore muscles. Spasms and shooting pain would hit me any time of the day or night. Ice, heat and pain relievers were not improving my situation at all.
I finally sought treatment from Denise. For a week she did acupuncture,... Read more »
Some could call me a bit of a skeptic and acupuncture was at the top of my list – enter Denise!
I have become so dis-enchanted with traditional methods to my issues and the time I’ve spent with Denise has rocked my world!!! Acupuncture is helping me cope with my stress, the pain in my knee is subsiding and my lifelong abdominal issues are getting some much needed attention.
One appointment with Denise and I feel like... Read more »
I’ve had acupuncture from a number of therapists over the years and Denise ranks as one of the best. She has treated me for headaches, neck pain and constipation. All my symptoms have shown great improvement! I can’t recommend her highly enough.
G.R.; Pomeroy, WA.
Glenda’s Testimonial was last modified: September 11th, 2013 by denise
I’ve known Denise for a few years now and have received acupuncture treatment from her for lower back pain and stress. It gave me instant relief. Denise is great at what she does and has been a wonderful resource for me to have.
G.W.H., Portland, Or.
Testimonial was last modified: April 8th, 2012 by admin
I went to get acupuncture from Denise Lane for two problems, gout and stress. I am doing well enough that I have not had to return for follow up treatments for three months. She is very caring and straight forward.
–G., Waitsburg, Wa.
Testimonial was last modified: April 6th, 2012 by admin
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Five Benefits of Consistent Acupuncture Treatments
In a nutshell, traditional acupuncture, also known as Traditional Chinese Medicine or TCM, works under the belief that the body is controlled by a flow of energy called qi traveling through pathways in the body that are called meridians. Acupuncturists believe that when these pathways become blocked and the energy can’t flow freely, various health problems begin to appear. continue reading
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical symptoms associated with anxiety and depression. continue reading
Top 3 Reasons Acupuncture is Great for Seniors
As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s appointments and trips to the pharmacy. If you haven’t tried acupuncture, here are three reasons you should give it a try as it can greatly help some of the greatest health challenges facing seniors today. continue reading
Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So where does acupuncture fit into this picture? continue reading
5 Acupoints to Help You Navigate Your Stress This Winter
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life. continue reading
3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading
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No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading
Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience physical or psychological symptoms caused by stress (American Institute of Stress, May 2017). continue reading
Five Reasons Acupuncture Helps Reduce Stress
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being detrimental, it truly does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading
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Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading