Tag Archives: juice

Juicing vs Blending: The Great Health Debate

By admin | Published December 15, 2014

Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According to the Centers For Disease Control and Prevention (CDC), however, only 14% of adults consume the recommended daily amount of fruits and vegetables (source). That’s a shockingly low Continue reading

Posted in Diet, wellness | Also tagged blending, fruit, smoothies, vegetables Comments Off

Request an Appointment
Denise Lane; EAMP, LAc.

1010 S. 3rd St.
(Dayton General Hospital)
Dayton, WA 99328

509-382-3202
Physical Therapy Dept.
Clinic Hours:

Tuesday-Thursday

11am - 5pm

Saturday

12pm - 5pm
Sign up to receive news and updates and get my free report:
“The Top 10 Reasons to Try Acupuncture”
First Name:

Email address:
Follow Us!
Testimonials

I’ve had acupuncture from a number of therapists over the years and Denise ranks as one of the best. She has treated me for headaches, neck pain and constipation. All my symptoms have shown great improvement! I can’t recommend her highly enough.

G.R.; Pomeroy, WA.

Two years ago I took a tumble off a horse and landed on my back.

For the first week after the accident, I could not walk upright and my entire back was in pain due to injury and sore muscles. Spasms and shooting pain would hit me any time of the day or night. Ice, heat and pain relievers were not improving my situation at all.

I finally sought treatment from Denise. For a week she did acupuncture,... Read more »

I’ve known Denise for a few years now and have received acupuncture treatment from her for lower back pain and stress. It gave me instant relief. Denise is great at what she does and has been a wonderful resource for me to have.

G.W.H., Portland, Or.
Latest Articles:

• Mental Wellness Strategies for Shorter Days and Cooler Weather •

• Why Fall Is the Perfect Season to Rebuild Healthy Habits •

• Strengthening Your Health as the Seasons Change •