Tag Archives: superfoods

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in Continue reading

Posted in nutrition, Stress, wellness | Also tagged brain, exercise, memory, nutrition, sleep, stress Comments Off

7 Superfoods That Can Change Your Life

By admin | Published August 4, 2014

You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in sugar, sodium and fat. Diets such as this can increase a person’s risk of developing diabetes, heart disease, obesity, and more. You can protect your body and health against such Continue reading

Posted in nutrition, wellness | Also tagged diet Comments Off

Request an Appointment
Denise Lane; EAMP, LAc.

1010 S. 3rd St.
(Dayton General Hospital)
Dayton, WA 99328

509-382-3202
Physical Therapy Dept.
Clinic Hours:

Tuesday-Thursday

11am - 5pm

Saturday

12pm - 5pm
Sign up to receive news and updates and get my free report:
“The Top 10 Reasons to Try Acupuncture”
First Name:

Email address:
Follow Us!
Testimonials

I went to get acupuncture from Denise Lane for two problems, gout and stress. I am doing well enough that I have not had to return for follow up treatments for three months. She is very caring and straight forward.

–G., Waitsburg, Wa.

Two years ago I took a tumble off a horse and landed on my back.

For the first week after the accident, I could not walk upright and my entire back was in pain due to injury and sore muscles. Spasms and shooting pain would hit me any time of the day or night. Ice, heat and pain relievers were not improving my situation at all.

I finally sought treatment from Denise. For a week she did acupuncture,... Read more »

I’ve had acupuncture from a number of therapists over the years and Denise ranks as one of the best. She has treated me for headaches, neck pain and constipation. All my symptoms have shown great improvement! I can’t recommend her highly enough.

G.R.; Pomeroy, WA.
Latest Articles:

• Mental Wellness Strategies for Shorter Days and Cooler Weather •

• Why Fall Is the Perfect Season to Rebuild Healthy Habits •

• Strengthening Your Health as the Seasons Change •