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acupuncture

3 Tips to Easily Alleviate Your Stress Immediately

stress-06092014Stress from day-to-day life can have an extremely negative impact on our health, emotionally, mentally, and physically as well. Long-term or extreme stress can result in frequent or chronic headaches, muscle aches, sleeplessness, anxiety, fatigue, depression, etc. All of these problems only present even more problems to our health and overall well-being. How can we prevent stress from our everyday lives from becoming a much larger problem in our lives?

In the interest of being helpful, I have compiled my favorite 3 tips to easily alleviate your stress, hopefully to the benefit of many individuals suffering from stress-related ailments in their lives. continue reading »

13 Ways Acupuncture Can Change Your Life

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    Posted: 01/03/2013 4:20 pm Sara Calabro SPRING REVITALIZATION!  I am excited to explain how acupuncture works and sharing acupuncture-inspired tips for leading a healthier, simpler, more meaningful life to residents of the Walla Walla Valley, Dayton and surrounding towns. Acupuncture helps us see the world differently — with more hope, openness, intention, gratitude, compassion, patience and clarity. In doing so, it changes us. continue reading »

Lose weight this summer with acupuncture

summer-beach-05272014Blue Valley Acupuncture Clinic-Dayton, WA.-Serving Walla Walla area

 

June Coupon Special in the Waitsburg Times

 

One of the vexing aspects of the approach of summer is how you can obtain your “swimsuit body.” While the winter months, especially around the holidays, are a time for putting on some weight, the summer months are reserved for strenuous activity, especially on the beach. continue reading »

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